Sunday, May 04, 2008
7 weeks til the Mt. Evans ascent
I have 7 weeks until the Mt. Evans Ascent, which means it's time to kick my training into high gear. Today I ran for about an hour and 20 minutes at Elk Meadow Park, starting at 7600 feet and climbing to somewhere over 9000 feet. Yesterday, I went for long bike ride, with Andrew in tow in the double-wide trailer. The extra weight and drag makes the 400 vertical foot climb from Bear Creek Lake park to my house a good workout.